Frank Ocean Says His Revelation Removed A 'Boulder On My Chest'

'I don't fear anybody at all,' Ocean tells The Guardian in first in-depth interview since revealing his previous relationship with a man.
By James Montgomery

Frank Ocean
Photo: Karl Walter/ Getty Images

Source: http://www.mtv.com/news/articles/1690224/frank-ocean-the-guardian-relevation.jhtml

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Trillium Skating Academy: Programs for on-ice healthy child - Typepad

Ice skating is one of Canada?s greatest past-times and often becomes a fond memory for thousands of families to share for generations. Trillium Skating Academy(TSA), with its unique learn-to-skate programs developed by Lisa Himmelman in 2011, provides high quality and affordable learn-to-skate programs in a fun, safe, and non-competitive environment for children ages three and up.

Trillium Skating Academy was developed in order to make it easier and more affordable for all children to learn how to skate. TSA is a great starting point for children who want to learn whether it be for recreational purposes or to play hockey, ringette, or figure skate.

?Many families simply cannot afford to spend hundreds of dollars and travel all over the city to have their five-year old to learn how to skate,? said Lisa.

TSA helps to solve that problem by offering programs with no membership fees or fundraising and by offering year-round programming at a variety of locations throughout the tri-cities. Skaters who progress through the Kinder Skate and Youth Skate programs can advance on to such classes as Intro-to-Hockey, Ringette or Figure Skating. These programs are offered in private, semi-private and small groups.

Trillium Skating Academy is committed to ensuring that the leadership of its programs is of the highest quality. Leader candidates demonstrate: a keen interest in, and experience working with children; an understanding of the various aspects of child development; a caring attitude when working with children and recognized certification in first-aid. TSA?s coaches are NCCP certified and registered members of the Coaches Association of Ontario with a variety of skating backgrounds including figure skating, hockey, and ringette.

?We are anticipating a very busy fall season as more people in the tri-cities get to know about who Trillium Skating Academy is. Our programs offer something very new to the skating world, and once parents see how much fun their kids are having, while staying active and learning some important life skills, I think they will be very excited to enroll their kids in our programs,? said Lisa.

Visit trilliumskatingacademy.com for schedules, locations and registration information.

HIGH FIVE?

TSA is proud to be committed to healthy child development through the implementation of the five HIGH FIVE? principles; a caring adult, opportunities to make friends, opportunities to participate and opportunities to play and master skills.

HIGH FIVE? is Canada?s only comprehensive quality standard for organizations providing recreation and sports programs for children aged 6 to 12. The HIGH FIVE? vision is that ?through sustained involvement in quality recreation and sport activities, all children are experiencing healthy development.?

More coaches needed for our fall programs

We are looking for caring, passionate individuals who have experience working with children and a background in skating. We offer opportunities for future coaches to become certified and take part in our Coach-In-Training program. Contact Lisa Himmelman, Director, Trillium Skating Academy at trilliumskatingacademy@rogers.com or 519-954-1609

Lisa Himmelman

Lisa Himmelman?s professional figure skating career as a coach began in 2000 as a Professional Figure Skating Coach when, after 10 years of competing as a singles skater, she wanted to find a way to stay involved in her sport. Lisa quickly developed a passion for coaching and travelled all over the country to develop and improve her coaching skills. Originally from Southwestern Ontario, Lisa has held a variety of coaching positions in places such as Banff, Canmore, Yellowknife, Corner Brook, and Toronto. Her coaching certifications include NCCP Level 2 Professional Figure Skating Coach, CanFit Pro Personal Training Specialist and a Bronze Level Youth Sport Conditioning Coach. Throughout her travels and experiences with various clubs, Lisa developed a keen sense for what parents want and what children need in their recreational programs. Now residing in Kitchener, she has found a way to eliminate as many barriers as possible so that every child can learn how to skate.

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Source: http://waterloosportsxpress.ca/2012/07/21/trillium-skating-academy-programs-for-on-ice-healthy-child-development/

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Man Spends $72 K To Look Like Britney Spears (Photos)

Man Spends $72 K To Look Like Britney Spears (Photos)

A male fan that idolized singer Britney Spears has undergone a sex change to look more like the star. Transsexual Kara Hays, 26, who was [...]

Man Spends $72 K To Look Like Britney Spears (Photos) Stupid Celebrities Gossip Stupid Celebrities Gossip News

Source: http://stupidcelebrities.net/2012/07/man-spends-72-k-to-look-like-britney-spears-photos/

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2012 Olympic In London Jobs ? mgeongidd

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Straightforward With Out-Nonsense Methods For Internet Marketing ...

With a battling economic system and more and more people from function, there are many people on the web right now searching for terminology like ?work from home? and ?online marketing.? Website marketing is a huge company, and one that will give you lots of money if performed correctly. Check out some solid tips on the style.

Spend some time studying well-known blog sites connected to your small business or organization, and be lively in individuals communities to enhance exposure of your business online. Some blog writers try to find guests writers to help them with content material. At the very least, offer pertinent and significant responses on existing articles with backlinks for your internet site to operate a vehicle more website traffic.

Don?t be sucked into spending a lot of cash on tools and computer software for online marketing. Instead, take your time to perform some online research and get useful techniques for free. Web marketing is absolutely common sense and never too difficult. You don?t have to commit a whole lot of dollars to understand it.

Utilize the phrase ?crucial? inside your Web advertising. ?Essential? is an extremely crucial expression to make use of because folks don?t desire to at any time lose out on nearly anything that could be important. It?s an eye-capturing term, and you will apply it when you can to draw in buyers for the advertising on your own website.

Increase your website marketing publicity by publishing to varied directories. Because of so many internet directories available, it could be tough deciding how to start very first, keep in mind that any publish is superior to no submit. As time passes, you are going to build up your sale listings into all the internet directories. Just maintain a steady speed so you shall succeed.

Use shade on your own webpage. An ordinary white-colored webpage is not likely to perform just as much enterprise as one that has an eyesight-capturing coloration. Test a little bit to find out what works for you and the particular company that you are currently operating. You can even alter the fashion and scale of the wording in your site, that helps to draw clients in.

To acquire an effective foundation consumers in internet marketing, one of the important aspects you need to focus on is how to get the customers contact info. Cause them to subscribe to campaigns on your own site by using their e-snail mail street address. Bear in mind to ask for their authorization to e-email them after they signal-up.

You may work in to several snags, and you may discover that you?re deterred from time to time, but stay with this advice and you?ll be all right. This clearly isn?t all that you should find out about advertising, yet it is enough to help you far more informed about the style now than before you read it.

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10 Days Earlier: Sheffield University Comedy Revue

10 Days Earlier: Sheffield University Comedy Revue Fri 3 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5) 10 Days Earlier: Sheffield University Comedy Revue Sat 4 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5) 10 Days Earlier: Sheffield University Comedy Revue Sun 5 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5) 10 Days Earlier: Sheffield University Comedy Revue Mon 6 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5) 10 Days Earlier: Sheffield University Comedy Revue Tue 7 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5) 10 Days Earlier: Sheffield University Comedy Revue Wed 8 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5) 10 Days Earlier: Sheffield University Comedy Revue Thu 9 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5) 10 Days Earlier: Sheffield University Comedy Revue Fri 10 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5) 10 Days Earlier: Sheffield University Comedy Revue Sat 11 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5) 10 Days Earlier: Sheffield University Comedy Revue Sun 12 Aug 3:30pm The Camden Head, London NW1 020 7485 4019 ?7.50 (?5)

Source: http://www.list.co.uk/event/20331932-10-days-earlier-sheffield-university-comedy-revue/

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Source: http://nicksafisoftwareblog.comicspace.com/2012/07/22/preparing-a-fax-to-be-able-to-e-mail-guidance-will/

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