Does dextrose make it safer? There is nothing safer or more proven than plain old creatine monohydrate, and that will be the best bang for your buck. There is no need to cycle it either.
This. No need to spend a lot of some blend or "special" creatine. Creatine is not special...it is a basic staple. Get what has been proven effective for years!
http://www.bodybuilding.com/store/all/creatine.html
$20 for 1000g, so if you dose 5g/day this will last you 200 days! After a while you can drop dose to 2.5 to 3g per day and the tubs lasts a damn year!
Source: http://forum.bodybuilding.com/showthread.php?t=151076193&goto=newpost
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